Healthy and convenient! Fresh, uncooked sweet potato fries at the grocery store

mann's sweet potatoes

When food manufacturers marry up vegetables and convenience that’s what I call a winning combination.

Mann’s Sweet Potatoes does just that. What do I love most about these crinkle cut, fresh, uncooked fries? It’s the single ingredient: fresh sweet potatoes. Continue reading


{video} Holiday recipes with a twist

Looking for delicious holiday recipes that are also diabetes friendly? This is the last week of Diabetes Awareness Month and with the run up to the holiday season, you might be looking for some inspiration for your holiday menu.

I teamed up with the energetic Chef James Smith of George Brown College in a series of videos showcasing holiday recipes with a healthy twist (click on Healthy Recipe Videos).

Continue reading