Meal planning made easy


What’s a stress-free dinner hour every day worth to you? The ROI on the 15 minutes it takes to meal plan is pretty awesome.

Deciding what to eat is the hardest part about dinner. Once that’s done (sigh), it’s easier to take on those common challenges such as, I can’t find my bathing suit for swimming tonight. The meals may not be fancy, but they’ll be balanced and taste great. You may find you waste less food too.

Convinced to give meal planning a go? Like anything, the more you do it, the easier it gets. And remember, there is no right or wrong way to meal plan. You may plan one dinner ahead or several and even slip in a cooks-night-off and plan to order-in.

Resources to help you get started:

1) Meal Planning Made Easy (comprehensive resource for parents/caregivers)

2) My Menu Planner (personalized, weekly menu plans for adults)

3) Diabetes Menu Plan

4) Family-Friendly One-Week Sample Menu Plan

5) 7 Steps for Quick and Easy Menu Planning

6) Menu Planner Checklist

Do you have a meal planning tip to share?

I’d love to hear from you!



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