Label reading pays-off

Sodium really is the new trans fat and all the buzz!  Be on the look out for lower sodium products. What was once your go-to cereal, bread, soup or cracker might change. Take Triscuit for example.  The 61% less sodium promoted on the package translates to just 2% of your sodium or 45 mg for 4 crackers. That’s enough to make me want to change brands.

Carol

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